Tag Archives: health

Reflections, Today's World

Harnessing the Power of Nature

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With springtime upon us it’s a good time to share a previous post about harnessing the undeniable power of nature. It’s becoming ever more important for us to listen to Mother Nature and to find innovative ways to help create a sustainable future. A future based on nature’s design.

The wisdom of nature fascinates me. You need only take a walk in the outdoors to see why. At first glance, you may marvel at its beauty, but when you look closer, you’re sure to spot the elegant efficiency that is uniquely Mother Nature. Nothing is wasted. All is needed. Everything counts. To me, nature is a perfect place to find inspiration for sustainable solutions not only for healthy living, but for a healthy planet. So perfect, in fact, it has inspired a movement.

A majestic tree at Fazenda Nutriorganica, Ceará, Brazil, 2014. Branches jut out without any right angles, allowing for more efficient distribution of water and nutrients, just like the blood vessels in our circulatory system.

Sustainability inspired by nature

For eons, man has found solutions to problems big and small by watching, learning, and modeling the wisdom of nature. Today, we’re watching even more closely to find sustainable solutions, thanks to the biomimicry movement. I like that.

Biomimicry, a term coined by naturalist Janine Benyus about 25 years ago, is now a mainstream movement. A growing number of researchers, architects, inventors, and other creative types look to nature to inspire their own well-designed solutions. Each one starting with a simple question: “I have a problem; how would nature solve it?”

Water beadlets on the surface of a leaf. Certain leaves, such as the lotus, are textured, which helps water and dirt to roll off easier. This feature has inspired fabric and paint finishes that repel stains without the need for excess chemicals.

What exactly is Biomimicry?

According to The Biomimicry Institute (yes, there is an institute), the goal of biomimicry is to find sustainable solutions to human challenges by emulating the patterns and strategies found in nature that have stood the test of time. The result is products, processes and policies that not only help us thrive, but protect the planet.[i]

The bur is a common example of biomimicry in action. These airborne specks of dry plants have hooks that can cling to clothes with impressive tenacity, much to the dismay of most hikers. But not to Swiss engineer George de Mestral, who took a closer look at the bur and was inspired to create the Velcro® hook-and-loop fastener, which he patented in the mid-1950s.

You may also recognize biomimicry in other products: bullet trains inspired by king fisher birds, houses modeled after baobab trees, air conditioning systems patterned after termite hills, or solar power systems inspired by leaves.

Nutrilite solutions powered by Biomimicry

My father understood the wisdom of nature long before the biomimicry movement. As a young man traveling in China, he was intrigued by the shiny coats of cows grazing only on alfalfa and drinking water. He also noticed people in rural areas, who ate a diet rich in fruits, vegetables, and whole grains, were healthier than their urban counterparts who consumed more refined foods. These types of observation eventually led to the creation of Nutrilite® brand supplements — a supplement inspired by nature.

Another Nutrilite example of biomimicry is the natural pesticide BIOTROL developed by scientists at Nutrilite Products, Inc., in the 1950s. They were looking for spotted aphids, dead ones in this case, that had been rampaging the alfalfa fields. They noticed some of the dead aphids were covered with a fuzz from mold. After testing, they found the mold spores could control the aphid problem and do so without the bugs developing a tolerance to the fungal material. This discovery didn’t result in a commercial product (spotted aphids are not a big pest), but it did inspire my father to find a way to naturally ward off certain destructive caterpillars. He hired entomologists, biologists and fermentation experts and eventually produced BIOTROL. It was derived from the bacteria Bacillus thuringiensis and considered the first natural biological pest control in the marketplace.

An insect shows off its colorful exoskeleton while blending into the foliage. Some insects are predators of common pests, making them a natural solution to help protect crops.

Good bugs, bad bugs and more

Finding inspiration in nature is a huge part of what Nutrilite scientists do. They use beneficial bugs – lady bugs, green lace wings and others – to balance harmful bugs. They rely on sheep droppings to feed earthworms, microbes and other organisms needed for rich, fertile soil. They closely monitor harvesting time to ensure optimal nutrient content in plants.

It is also important to look to nature to see what is suited for the land. For this reason, we source plant ingredients for Nutrilite® brand products from farms that have the right climate, soil and weather conditions for a particular crop, and why we partner with like-minded farmers around the world in our NutriCert™ certification program.

Surround yourself with nature’s inspiration

We spend a lot of time at our home in Telluride, Colorado, but this year was the first time we were there to see the Aspen leaves changing color. It was an unbelievable sight, true living color in brilliant greens, translucent yellows and deep golds. These majestic trees paint a spectacular picture, but to me, they also offer inspiration for biomimicry of a cultural sort. You see, the Aspens are all connected by one massive root system that allows them to thrive, year after year, earning them the moniker of largest living organism on the planet. Imagine what we could accomplish for our planet if we could be as connected?

The sparkling leaves on Aspen trees near our home in Telluride begin to change color. Telluride, CO, September 2018. Photo: F. Rehnborg

I encourage you to get outdoors as much as you can. Go somewhere that soothes your soul –walk along a beach, hike a mountain trail, sit in a city park or enjoy your own garden more. While there, look closer at the flowers, trees, shrubs and nature’s other wonders. Look for symmetry, check out the patterns, and find something you haven’t noticed before.

I believe the more we connect with nature, the more we open our minds to nature-inspired solutions and, most importantly, the lighter we will tread on our planet. Who’s ready for a nature walk?

Till next time!

Optimal Health, Today's World

Fueled by the Power of Friendship

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I am all smiles as I hold a plaque given to me as a bon voyage present from our Guest Relations Team as I depart for a sailing adventure to the South Seas. It depicts a motto dear to me heart: Live. Laugh. Love. Newport Marina, Calif., November 7, 2015.
I am all smiles as I hold this plaque given to me as a gift depicting a motto that is near and dear to my heart: Live, Laugh, Love. Newport Marina, 2015.

Throughout my life, I’ve met many successful people who are fueled by the power of friendship. One quality they share is an ability to take genuine interest in making space for the people they meet. When you interact with them, they make you magically feel like you’re the only person in the world, even if it’s only for a moment.

Friendship is deeply embedded in Amway’s approach to Health and Wellbeing; an approach which also recognizes core Nutrilite values that mean so much to me, like optimal health, community, and care for our planet.

A variety of categories comprise our Health and Wellbeing approach, including “community connection” and “personal growth” – two pillars that truly go together because we can’t go it alone in this world and expect to be successful for the long term.

That’s why I’ve been reflecting lately on how important healthy relationships – and friendship – have become when you are meeting people and making connections.

I’m sure you know people who seem to easily build incredible networks with numerous connections, which makes sense in a world dominated by social networks – and social media influence – where connections are like currency.

The more connections you have the more validated you might feel. But we should also ask ourselves whether these types of “connections” are supporting our individual wellbeing and making us feel happier.

The Fabric of Relationships

There’s nothing wrong with being well connected, but not if you’re unable to go deeper and turn a connection into a healthy relationship. That takes more effort and a willingness to see people more fully.

Think of a connection as a single thread, and a relationship as a woven fabric. A connection is a basic point of contact – you might share a common interest with someone or have a brief interaction. Whereas a relationship has more depth – and breadth – because you are sharing experiences and feelings. In a healthy relationship, there is mutual respect and a willingness to reciprocate because you support each other and better understand each other.

Starting from your Base Camp

Our partners and our families should be like a base camp for healthy relationships. How we connect with our loved ones is a blueprint for how we treat our friends and neighbors, and how we can turn our connections into healthy relationships when appropriate.

I care deeply about my family and circle of friends. They create joy for me and keep me motivated to live a long healthy life so I can get to know my grandchildren, and eventually my great grandchildren!

Getting ready to take a brisk walk with Francesca. Being outdoors surrounded by nature is one of our favorite ways to maintain a positive outlook.
Getting ready to take a brisk walk with Francesca. Being outdoors surrounded by nature is one of our favorite ways to maintain a positive outlook.

A World of Social Media

Social media is here to stay, and the reality is that for many people in today’s world it has fundamentally altered how we interact with each other. Even though we are hyper-connected, studies have shown that depression and loneliness are on the rise in a world where face-to-face interaction is often interrupted by a smart phone.

In some ways we are multitasking our relationships. We’re often so focused on capturing our experiences that we forget to live in the wonderful moments that make up our lives. I believe it’s those moments that create momentum and make us who we are, which is why we might need to do better at focusing on what’s important to us.

A Final Word on Success

The most successful people are also the people who will turn out to be your best friend. They connect with others on an emotional level, and they easily turn connections into relationships. They’re the people who will make a difference in your life, and the ones you will want to be around no matter whether you are feeling happy or sad.

In the end, it’s exceedingly rare for anyone to achieve success without the help and support of others.

That’s why being successful and being a product of the product takes a rich community of friendship, laughter, and maybe most of all, healthy relationships that last for the long haul.

Cheers!

Blast from the Past, Reflections, Today's World

An Inspiring Note: The Beginning of the Environmental Movement

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Recently, I received an inspiring note from Takeshi Saito, one of our Nutrilite Experience staff members. He’s been a dedicated Nutrilite employee for many years, and he recently helped host a group of Vietnamese ABOs visiting our Buena Park, California headquarters. 

Sitting next to a life-size statue of my father Carl F. Rehnborg. It’s easy to see why it’s a favorite photo stop for visitors at the Nutrilite Health Institute. The statue was inspired by his famous “Pepper Tree Talks” and his many conversations filled with visionary ideas. Buena Park, California. March 2017.
Sitting next to a life-size statue of my father Carl F. Rehnborg. It’s easy to see why it’s a favorite photo stop for visitors at the Nutrilite Health Institute. The statue was inspired by his famous “Pepper Tree Talks” and his many conversations filled with visionary ideas. Buena Park, California. March 2017.

Because of his welcoming, genuine, and outgoing personality, he was able to make a connection with one of the visiting ABOs who stayed in touch with him. She sent him a message explaining how excited she was that she’d received a copy of a special book published more than 35 years ago. It was a used book she found on a popular online marketplace months ago, but she finally received it during the holidays. 

You’re probably wondering which book I’m talking about. It’s a collection of essays, speeches and writings of my father Carl F. Rehnborg. It was published in 1985.  

The note caused me to pick up the book once again and re-read portions of it. It still strikes me how prescient my father’s writings were. How he clearly recognized the importance of sustainability and the need to take care of the planet and, therefore, our future.  

Much of the writing found in his collection coincided with the groundbreaking work of Rachel Carson, who wrote the famous book Silent Spring back in 1962 which inspired the modern environmental movement. My father and Rachel Carson corresponded with each other during that time, they were both forward thinking and recognized many of the perils we were beginning to face as a world community. 

There is an essay that encapsulates his thoughts about where we were going and the changes we need to adopt to keep the future bright for everyone. It was written in 1962 and it was called Preserving and Protecting Our Environment.  

You can find this passage on page 148: 

“For the first time in human history we will now begin to study our environment instead of taking it for granted and thinking of it as able to supply our every careless whim forever. Maybe we are already too late in getting ready to begin our study. Time will tell, but this looks like a very good time to start worrying – right now, not a few decades in the future.” 

We are more than a few decades into the future. It’s here and it’s time to take meaningful action. Sometimes we just need the right inspiration. 

I’m so thankful for the inspiration to revisit my father’s writings. 

Cheers! 

P.S. Don’t forget to subscribe to our RSS feed and have blog posts delivered right to your inbox.

Optimal Health, Reflections, Today's World

The Future is Here

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We’re nearing the end of 2022 and I’m inspired. It’s been a year to remember, one with obstacles and change, but also opportunity. For me, it’s an exciting time because I believe that despite the challenges we’re facing in the world, we’ve begun to understand why we need to act in order to secure a healthy future. 

Sunrise on the Nutrilite El Petacal farm in Ubajara, Mexico. 

We’re learning that problems can’t be passed on to the next generation anymore. There is an immediate need to work toward solutions, and I believe we are beginning to make tangible progress.  

If you are a regular reader of my blog, you know that my dad was deeply connected to the wonders of the universe. He understood how biological systems are intertwined with humanity, and that we shouldn’t take natural resources for granted. He saw the finite nature of our existence. And he realized how the components found in plants were instrumental to our health as a species.  

He clearly articulated the idea in this quote:  

“We are made of nothing but what plants provide and other substances available in the air and water of the earth, and so we are inescapably in and of the earth, and in and of the universe. If we cannot get what the plants provide, we cannot live.” 

Carl Rehnborg inspecting botanicals in 1953.

When I reflect on these words from my father, I think about the continued progress we need to make as a species to help prevent unhealthy outcomes and damage to the planet.  

Living in the future 

We need to continue to gain momentum and help people see that the best way to avoid problems occurring in the future is to act in the present and prevent them from happening in the first place.  

We shouldn’t be just reacting — for instance, many of our health problems can be avoided if we do simple things every day that keep our body and mind active and engaged. Waking up each day with a positive, healthy mindset positions us to learn, grow and find solutions to community issues that can affect the health of the entire world on a much broader level. 

In other words, you can act locally to make a difference globally. That’s how it starts. The impact we make each day compounds into future success.  

Here’s some of the progress I’m seeing: 

  • More power from renewable energy systems is coming online, helping us reduce pollution and power a cleaner future. 
  • Regenerative farming practices are helping remediate the land and bring soil back to its original nutrient-rich state. And many people are embracing circular economies and they are beginning to understand the importance of concepts like biomimicry. 
  • Diets are changing and reframing the idea of food security into nutrition security is helping people eat healthier and improve their quality of life. 
  • People are becoming more active and seeing that regular exercise increases our health span so that we might live beyond 100 years. 

Through this, Amway and Nutrilite continue to grow and build community. People are understanding how to be a product of the product and lead healthy lifestyles that others can follow. 

What could be better than that? 

2022 has been a good year. Here’s to a successful and healthy 2023! 

Cheers! 

P.S. Don’t forget to subscribe to our RSS feed and have blog posts delivered right to your inbox.

Optimal Health, Reflections, Today's World

Food Insecurity and Healthy Nutrition

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Food insecurity is when a person lacks regular access to enough safe and nutritious food for normal growth and development and an active and healthy life, according to the FAO.  

Approximately 800 million people in the world faced hunger in 2021. That’s a lot. Food security, and the elimination of food insecurity, should continue to be a top priority. Our world population continues to grow, and the environment is becoming increasingly volatile, which means even more people may struggle to find healthy food in the future. 

Morning light welcomes the day on the Nutrilite Trout Lake West Farm in 2016.

That’s why when I hear insights from Dr. Christopher Gardner about things like stealth nutrition and other ways that our food systems can be made more sustainable, I pay attention to what he says. In a Medium article written by Ashley Abramson a few years ago, he pointed out the simple idea that nutritious food can also be the most flavorful. And in a more recent interview, he spoke about ways we can adapt our food systems to supply healthier food while also helping the planet. 

Dr. Gardner is the Rehnborg Farquhar Professor of Medicine at Stanford University, and his approach to nutrition and food is what we need more of. Because if we are going to have a resilient future, we need to be thinking not just about food security, but more specifically, about nutrition security. There is a difference. Shifting from food security to nutrition security means shifting our thinking from quantity to quality.

Of course, people need enough food to be food secure, but addressing hunger also includes giving our bodies the nutritious food we need to live long healthy lives.  

Where does our food come from? 

Where our food comes from is something we often take for granted. For many of us, it’s easy to go to the market or the grocery store, find food that appeals to us and simply buy it. We don’t always think about how and why it made it to the shelf for us to choose and consume. Because how it is grown or raised, and how it gets to the market, can directly affect the environment. Which means our food choices can help support the planet. That’s why we should choose wisely. 

The Standard American Diet or Western Diet, which is low nutrition, low-cost, and convenience-focused, is becoming more prominent in low-income countries and in large countries like China and India. This might seem like a way to address food insecurity but relying only on this type of diet also means more people are becoming subject to obesity and disease.  

The reality is that good nutrition from quality food would help prevent many diseases from occurring in the first place. Imagine a world where our global health systems could focus on helping people achieve their best health instead of treating their illnesses. What a difference that would make!   

Healthy colorful food is also incredibly tasty!

That’s the idea behind nutrition security. If we can make nutritious food flavorful, desirable and available to people who want it, we will have a much healthier world. And eating the proper mix of delicious plant-based foods combined with the right type of protein will help make the world more sustainable.  

And if you know what you’re eating is good for the planet, your food will taste even better! 

Cheers! 

P.S. Don’t forget to subscribe to our RSS feed and have blog posts delivered right to your inbox.