Just a few months ago, our youngest daughter and her husband welcomed their first child into the world. Her name is Hazel Honey, and the way she studies the world around her is just a marvel. I fully expect her to grow up to be as feisty and gregarious as her great grandmother and namesake. Hazel is certainly our sweet little nut, and she’s off to a great start.
Continue reading Questions from the Heart
Eating well isn’t rocket science. Study after study confirms that a healthy diet is a plant-based diet. Yes, you could dive deep into the research, like our Nutrilite scientists do, to uncover the amazing synergy of plant compounds and their impact on our health. But sometimes a simple rule-of-thumb is all you need. One of the easiest ways to improve your diet is to do one thing: Eat plenty of vegetables and fruits (mostly vegetables) in a wide variety of colors, every day.
Continue reading Eat the Colors of the Rainbow
Last month, I was spending time with my family in Telluride when one of the biggest snowstorms of the last 25 years descended on Colorado’s Rocky Mountains. We had no choice but to hunker down and wait for it to pass. When the storm had finally subsided, it left behind an incredible blanket of snow, and I was excited about hitting the slopes to take on one of my favorite runs. Sadly, my excitement was short-lived. An out-of-control snowboarder blindsided me, leaving me with three broken ribs, a punctured lung and one painful ride to the emergency room.
Continue reading Building Health & Wealth the Right Way