Tag Archives: onion

Time to Rethink White Foods

Sliced white onion. The outermost layers are often discarded during food preparation, yet contain the most antioxidants.
Sliced white onion. The outermost layers are often discarded during food preparation, yet contain the most antioxidants.

What white vegetables and fruits lack in color, they make up for in nutrients, including phytonutrients. It’s a key reason why the scientists behind the Nutrilite brand don’t overlook this color group in their quest for health-promoting plant compounds. We can include onions in the mix because it’s an important white vegetable for all the right reasons. Continue reading Time to Rethink White Foods