Salmon filet surrounded by citrus fruits and herbs. Tip the omega balance in your favor by incorporating more foods in your diet that are a rich source of omega-3 fatty acids, such as salmon and other fatty fish.
He should have received the Nobel Prize for his work on blood-cholesterol and hearth health. That’s what many people believe about John W. Gofman, Ph.D., M.D., and I count myself among them.
