Enjoying lunch with my youngest grandchild, Hazel Honey. A nutrient-rich diet and supplementation helps nourish her rapid growth and development during the active toddler years.
The more time I spend with my youngest granddaughter Hazel Honey, the more I find myself brushing up on my knowledge of kids’ nutrition. I suppose it’s a proud grandpa thing. Hazel is an active toddler with an inquisitive mind, so like her parents, I want to make sure her diet fully nourishes both her body and brain. As I suspected, nutrition experts continue to point to one nutrient—the trace mineral iron—as a nutrient of concern. In other words, to make sure young kids get enough iron every day to fuel their rapid growth and development, extra vigilance is needed.
A family busy preparing a meal. Making a habit of taking your Nutrilite™ supplement with a regular meal can help you remember to take them.
As the saying goes, food isn’t nutrition until you eat it. The same could be said for taking (or as I’d say “eating”) Nutrilite™ supplements. Trouble is, it can be difficult to shape the healthy habit of daily supplementation into a daily routine, especially when you’re just starting. If this is you, you’re not alone. Turning any behavior you want to do into an action that you actually do – consistently – requires more than a little nudge.
